Bullet Proof Coffee (BPC)

Source: Bullet Proof Executive
(2 servings)

• 2 cups Coffee (Strong) – I like this brand.

• 2 tbsp. Medium chain triglyceride oil – I like this brand.

• 1-2 tbsp. Ghee

• 1-4 drops Stevia Extract

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1. Use a french press to brew a STRONG pot of coffee.

2. In a blender add the hot coffee, MCT oil, and ghee.

3. Blend until the fats are emulsified.

4. Optional: Add stevia to taste, coco powder or cinnamon.

5. The next level is to gelatin (1 tbsp), raw cacao butter to increase the protein and fat content.

 

If you’re interested in more Bulletproof products check out the link here.