Jared Ramirez is an expert in gut health. Today he and Bern talk about the major role our gut plays when it comes to weight management. A diverse mix of gut bacteria is vital to a healthy microbiome, and for staying and keeping at a healthy weight. Probiotics can help to diversify your gut bacteria, and ultimately your goal weight! Jared Ramirez is the CEO of Enviromedica, makers of Terraflora and a sponsor of One Life Radio. Enviromedica is a natural health and wellness company, founded in 2007. Inspired by nature and ancestral health, they make premium foundational products to support whole body nutrition and help people achieve optimal health. Their Terraflora Deep Immune synbiotic is the 2021 Nexty Award winner for the “Best New Product Supporting a Healthy Microbiome” by Natural Products Expo. Listen to the show, and visit enviromedica.com for more resources on gut health, and for their amazing line of probiotics.

Dr. Nasha Winters is back with us to discuss what steps to take if you receive a cancer diagnosis. First step? Sit back, relax and breathe! You can download a free copy of the steps at DrNasha.com. Dr. Nasha is a Naturopathic Integrative Oncologist and a Fellow of the American Board of Naturopathic Oncology.  She has been on a personal journey with cancer for almost 31 years. Her quest to save her own life has transformed into a life-long mission to support others on a similar journey. Dr. Nasha travels the world helping colleagues master the metabolic approach to cancer, so their patients can achieve better treatment outcomes. She is the co-author of “The Metabolic Approach to Cancer: Integrating Deep Nutrition, the Ketogenic Diet, and Nontoxic Bio-Individualized Therapies” and “MISTLETOE and the Emerging Future of Integrative Oncology”