Say hello to Keto Kind! I am super excited to share with you this product! Keto Kind is a plant-based, ready-to-drink ketogenic shake designed to help you along your keto…
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Dandelion Pesto Two Cups (500g) Because dandelion leaves are tougher than basil, I use the food processor to make this version of pesto. A blender would work as well. This…
COCONUT CURRIED CAULIFLOWER SOUP PREP TIME: 10 MINS COOK TIME: 30 MINS TOTAL TIME: 40 MINUTES YIELD: 10 CUPS 1X DESCRIPTION Coconut Curried Cauliflower Soup is as healthy as it is delicious. It is made…
After two crazy weeks on the road traveling back from Mexico, a few too many margaritas and a celebratory Mother’s Day feast, my sister in law Janet Ottersberg, and hubby,…
A New Study PROVES Vitamin C FIGHTS CANCER! Wow! Almost 20 years and thousands of patients of experience High Dose IVC and that is just ME! My mentors and colleagues…
Over the last few weeks I have watched as the world around us has been pushed to the extreme. I have watched whistleblowers die of the very disease they were…
January is a big month for most of us. It’s a fresh start of sorts — offering us a chance to reset, create new goals, change up our rhythm of…
Happy October, friends. Halloween is just a day away and I want to share some ideas for how you can participate in traditional trick or treating without passing out or…
