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Steve Ottersberg

Genetic coaching with Steve.
If you are looking to optimize your health, athletic performance or supercharge recovery from chronic illness, the approach is the same.  Start with your genetics!

Genetic testing is the first place to consider your health journey because your genetics and epigenetics are where your current biochemistry originated.  Your genetics are what you inherit from your parents and grandparents, epigenetics is the expression of your genes.  Genetic testing only tells us if you have mutations known as SNPs, blood, and urine tests will tell us if your SNPs are influencing your biochemistry.  Some SNPs have pronounced effects on your labs, some are very subtle.

To quote Dave Asbury of Bulletproof “if you are going to hack it, track it”.  I will recommend the use of HeadsUpHealth.com to track all health data.  This simplifies management of the mountain of data.

There are three possible routes from here for testing and coaching:

Health Based

  • Heads Up Health
  • Nutrition Genome
  • Blood tests
  • Urine tests
  • Coaching plan

Athletic Performance Based

  • Heads Up Health
  • DNA Fit
  • Blood tests
  • Urine tests
  • Coaching plan

Cannabinoid Use

  • Endo Canna Health
  • Coaching plan